Empowerment through Boxing!

Female Only Program!

This program is a female-only, non-contact boxing experience, perfect for women of all ages and fitness levels. It’s more than just a workout—it’s about empowerment, fitness, and learning real boxing techniques.

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Key Features & Benefits

Safe, Supportive Environment: Train in a welcoming space designed specifically for women.
Learn Real Boxing Techniques: Master authentic boxing drills and improve your skills.

Dynamic Training Routines: Experience a variety of workouts, including HIIT, bodyweight exercises, and functional training circuits.
Build Strength and Confidence: Enhance both your physical fitness and mental resilience.

Community Atmosphere: Bond with other participants while pushing your limits together.

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Schedule & Enrollment

Monday to Friday at 5:50 PM Morning Sessions: Mon, Wed, and Fri at 10:30 AM, Sat at 10:15 AM

$70/month

All participants are required to complete the Canadian Amateur Boxing Application for Registration. This registration includes an annual fee based on the participant’s role:

Recreational Members: $30 per year
Competitors, Coaches, and Officials: $70 per year

This one-time joining fee ensures that participants are registered, insured, and eligible to participate in our programs under national boxing regulations. It also supports athlete development and program management throughout the year.

If you are Competitor, Coach or Official, please contact on the following phone number to join: +1 (506) 645-7976

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